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Tofu kabobs with maple-red pepper barbecue sauce recipe

bbq tofu
 

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 It won’t be long before sweet red peppers and blazing chilies cascade over farmers market tables once again. That sign of summer coincides perfectly with the grilling season, and calls out for a peppery dish. This one incorporates bell peppers, hot peppers, and one more summer favorite—fresh tomatoes. Add farmer’s market onions (or substitute sliced leeks) for a fully seasonal grilled treat.

Tofu Kabobs with Maple-Red Pepper Barbecue Sauce

Ingredients:
 

  • ¼-1/2 cup tamari or soy sauce
  • ¼-1/2 cup water
  • 1 Tbs. toasted sesame oil
  • 2-3 lbs. extra firm tofu, cut into ¾ ” cubes
  • 2 medium red onions, sliced into ½” to ¾” wedges
  • 2 red or green bell peppers, cut into ½” or ¾” squares, optional

Directions:

Oil two 9″x12″ baking sheets with sides and preheat the oven to 350 or so. Whisk together the tamari or soy sauce, water, and sesame oil. Toss the tofu cubes, onions, and optional peppers in this sauce, then spread out in a single layer on the baking sheets. Bake the tofu cubes for 45 minutes or until the tofu is drying out and browning. The timing will depend on the firmness and denseness of the tofu (a very firm brand, like Spring Creek, won’t need as much time. A more watery brand like 365 from Whole Foods will need more. Both claim to be “extra firm,” but one is lying!) If it’s taking a really long time, increase the oven temperature to 400 to speed things up.

Also pay attention to the onions and peppers. If they are getting very soft or burning, remove from the oven and set aside while the tofu continues to bake.

While the tofu and onion is baking, prepare the sauce.

The sauce

I highly recommend making your own barbecue sauce, but if you’re pressed for time, substitute about 2 cups of prepared sauce for the homemade.

Ingredients:

  • 2 Tbs. olive oil
  • 1 medium onion, diced
  • 1 cup  (6  oz.) bottled roasted red peppers, drained, or homemade roasted peppers
  • 1 15-oz can diced fire-roasted, drained, or homemade roasted tomatoes
  • 1/3 cup pure maple syrup
  • 1 teaspoon chopped canned chipotle chilies in adobo plus 1teaspoon adobo sauce (from can), or 1/2 teaspoon cayenne, or ½ chopped cayenne pepper
  • ¼ cup ketchup
  • 1 tablespoon cider vinegar
  • ¼ cup Worcestershire sauce (be careful to choose a vegan variety if you don’t eat fish)
  • Salt to taste

In a heavy-bottomed medium saucepan, heat the oil and then sauté the onions on medium for a few minutes. If you have the time and want a super tasty barbecue sauce, caramelize them over medium-low heat, letting them cook for a good 30 minutes to get soft and golden and sweet. Or if you’re pressed for time, skip the sautéing and jump to the next step. You can throw the onion into the food processor with the other ingredients.

In a food processor or blender, combine the roasted red peppers, tomatoes, maple syrup, and chipotle chilies (or cayenne)—and the raw onion if desired. Puree and add to the saucepan. Bring the sauce to a simmer and continue simmering, covering partially and stirring occasionally, for 20-40 minutes. Add the ketchup, vinegar, and Worcestershire sauce. Mix thoroughly. Simmer for another 15 minutes or until it reaches the desired thickness. If the sauce is still too thin for your liking, simmer for longer, uncovered, to allow more water to evaporate.

When the tofu has browned, remove from the oven. Separate out the onion and set aside. Toss the tofu with barbecue sauce to coat, and then spread out on the baking trays again (again in a single layer), crank up the heat to 400 or 450, and bake for another 20 minutes or until crispy and barbecued-looking. You can also broil them at this point. Just be sure to keep an eye on them to avoid incinerating your tofu.

Add more sauce to the tofu if desired. Leftover sauce keeps for weeks in the fridge. Store in a jar with a snug-fitting top.

For appetizer-sized servings, break your skewers in half and make mini-kabobs with 3 or 4 chunks of tofu and a few pieces of onion each. For main dish-sized servings, go with the full skewers.

Note: I fully admit that it’s cheating to use the kabob idea for presentation rather than preparation. If you feel this will compromise your integrity, you can make this on the grill.

To grill: Soak skewers in water beforehand so they don’t burn, then load them up with tofu and onion wedges. Cook on oiled foil or, if you’re daring and don’t mind scraping tofu off your barbecue later, right on the grill. Brush with barbecue sauce partway through the grilling. Serve as suggested above.

 

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DC Farmers Markets Examiner

Rhea Yablon Kennedy has written and cooked in the District since 2003. Since 2007, she has entertained thoughts on sustainable food in the blog www...

Comments

  • Marjorie 2 years ago
    Report Abuse

    Quick! Before it's too late -- Do you happen to have a selection of BBQ sauce recipes that do not involve tomato? (I was hopeful there for a sec, when I first saw the name of the sauce for the recipe above, but tomato figured in after all.) Duck sauce works pretty well, but I'd love to know what your imaginative mind may have discovered or devised.
    For me, it's a matter of a problem my system has with tomatoes once they're cooked. But for others who can enjoy the delectable tomato-based sauces, maybe it would still be nice -- for last-chance variety! If you've offered several already, and I've somehow missed it, I certainly apologize. (Just refer me to 'em!)

  • Rhea 2 years ago
    Report Abuse

    Here are my two thoughts: Pesto, and a rub. Pesto combines the strong flavors of basil and garlic with moisture-locking olive oil. A rub is a spice mix that you add dry to whatever you want to grill. Google up a recipe for one of those, and you should be all set! Hope I made it in time!

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