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National Fad Fitness
Hottest celebrity fitness fad makes Madonna and Lady Gaga sweat
Fad Fitness
January 25, 2012
What do Madonna, Lady Gaga, Jennifer Aniston, and the Rockettes have in common? Bikram yoga, also known as "hot yoga." This form of yoga...
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DASH diet best for high blood pressure
Fad Fitness
January 5, 2012
The DASH diet is the best diet plan for people with high blood pressure. It ranks number 1 among diets and when followed properly, the DASH diet...
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Q&A with Coach Nicole of 'SparkPeople: 28-Day Boot Camp DVD'
Fad Fitness
December 28, 2011
Available this week is the SparkPeople: 28-Day Boot Camp DVD (Acacia, $16.99), led by SparkPeople fitness instructor and health educator Nicole...
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Zumba Fitness for Wii
Fad Fitness
December 19, 2011
If you are a die-hard Wii fitness fanatic and you love to dance to good music, then Zumba Fitness is the videogame for you. Gaming takes a backseat...
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Q&A with PINK Method creator Cynthia Pasquella, CCN
Fad Fitness
December 1, 2011
From seemingly out of nowhere, the P.I.N.K. Method diet and fitness program for women has captured the attention of women looking for a weight-loss...
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New PINK Method weight-loss plan unveiled on Dr. Phil, The Doctors
Fad Fitness
November 27, 2011
Monday's Dr. Phil show unveiled the new P.I.N.K. Method diet and workout weight-loss plan, developed by Cynthia Pasquella, a certified clinical...
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Jillian Michaels reunites with Bob Harper for CrossFit workout on 'The Doctors'
Fad Fitness
November 17, 2011
Former Biggest Loser trainer Jillian Michaels, who is now a co-host on the syndicated daytime show The Doctors, welcomed her old pal, Biggest Loser...
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How to compare Beachbody's Insanity program to Brazil Butt Lift workouts
Fad Fitness
November 2, 2011
While Insanity and Brazil Butt Lift produce impressive results in terms of weight loss,both Beachbody workout programs do differ in style, target...
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DASH diet helps halt hypertension and related risks
Fad Fitness
June 12, 2011
Are you at risk for hypertension (high blood pressure)? This condition poses an increased risk of stroke, heart disease, and kidney disease. And it...
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