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Los Angeles Fad Fitness

Go home to Yoga X

The 6 p.m. yoga class began 15 minutes ago. Traffic on the 405 is gnarly driving home from work, the babysitter is late, the line at the bank was...
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Fitness Trends to Motivate You Into the Gym

We all want to achieve our goals for the New Year, but many that set their sights on hitting the gym everyday do not make it even midway through...
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Checking out Battling Ropes

  • Battling Ropes
  • December 14, 2011
For the past few seasons of The Biggest Loser the contestants have been utilizing Battling Ropes in the gym for their workouts. Men and Women in...
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Hottest celebrity fitness fad makes Madonna and Lady Gaga sweat

What do Madonna, Lady Gaga, Jennifer Aniston, and the Rockettes have in common? Bikram yoga, also known as "hot yoga." This form of yoga...
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DASH diet best for high blood pressure

The DASH diet is the best diet plan for people with high blood pressure. It ranks number 1 among diets and when followed properly, the DASH diet...
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Q&A with Coach Nicole of 'SparkPeople: 28-Day Boot Camp DVD'

Available this week is the SparkPeople: 28-Day Boot Camp DVD (Acacia, $16.99), led by SparkPeople fitness instructor and health educator Nicole...
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Zumba Fitness for Wii

If you are a die-hard Wii fitness fanatic and you love to dance to good music, then Zumba Fitness is the videogame for you. Gaming takes a backseat...
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Q&A with PINK Method creator Cynthia Pasquella, CCN

From seemingly out of nowhere, the P.I.N.K. Method diet and fitness program for women has captured the attention of women looking for a weight-loss...
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New PINK Method weight-loss plan unveiled on Dr. Phil, The Doctors

Monday's Dr. Phil show unveiled the new P.I.N.K. Method diet and workout weight-loss plan, developed by Cynthia Pasquella, a certified clinical...
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Jillian Michaels reunites with Bob Harper for CrossFit workout on 'The Doctors'

Former Biggest Loser trainer Jillian Michaels, who is now a co-host on the syndicated daytime show The Doctors, welcomed her old pal, Biggest Loser...
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