National fad diet Articles, National fad diet News

Following a Fad Can be B-A-D Bad!

America is overweight, under motivated and full of excuses. Obesity is a trend that affects more than 1/3 of the population and it is not bound by...

Grocery stores around the country have been inundating their shelves with products containing two magical words, gluten free. The new social diet...

Triathletes in New York may have noticed a couple of pounds creep on this winter. Outdoor training has been tough, the viruses are running rampant...

With so many diets claiming to the diet, it can be hard to sort through what really works and what doesn't. New "diets" come out all...

Thermic effect of food (TEF) is the amount of calories it costs to digest, absorb, transport, and store nutrients in your body. The amount that...

Sounds counterintuitive when wanting to keep your weight in check, right? Of course the easy answer is just to not buy or have your food weakness...

What does eating alkaline mean? This term has been around for a while, and many now are trying to “eat alkaline”. According to...

With recent scorching temperatures here in Boulder, cooling off with a cold treat may be in order. Popsicles are often a go-to for a quick way to...

Top summer slimming foods Summer is a great time to pack in these nutrient loaded, low calorie foods. These top picks are perfect for anyone...

HCG (human chorionic gonadotropin) is a hormone produced during pregnancy that mobilizes fat stores to the placenta to help it grow. This is done...