Los Angeles Extreme Training Articles, Los Angeles Extreme Training News

Extreme training defined

What makes a workout extreme? Does it mean you put extra plates on the bar, or do extra reps? Does it qualify as extreme once you gain so much mass...

Supercamp visits Calgary BMX for second year in a row

This past weekend, the Pro BMX Supercamp trainers were in Calgary for four days of BMX training camps. Each day a healthy lunch menu was prepared...

How reps contribute to your physical results

We’ve all seen it. There’s always that one guy at the gym pumping reps out at super speed, or the other guy who's hogging the...

Extreme training: Is it for you?

These days when most people hear the word, “extreme fitness”, they tend to steer clear of anything to do with it. But, what is the...

Training with an inguinal hernia

Training through aninjury such as an inguinal herniais not as impossible as some people believe. Depending on the type and severity of thehernia,...

My Mad Methods magazine: February 2011

The February issue of My Mad Methods unconventional training magazinefeatures training ideas and strategies for strength of particular interest to...

High flying Canadian BMX Racers in Phoenix at National ID Camp

Check out the sweet BMX photos in the photo gallery courtesy of Paula Peterson who was in Surprise, Arizona at Speedworld BMX during the I.D. camp....

Question and answer with pro BMX racer Karsten Millman

Karsten, wanna talk about your first CanadianBMX race of 2011. Where is it?My first planned Canadian race for 2011 will be in Abbotsford onJune 4-5...