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Phoenix Exercising

Where to hike for free

Starting August 30th, the City of Phoenix will be charging to park at some of it’s more popular trailheads. See Paying to Park at Parks 2.So...
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City of Phoenix to start charging to park at parks

There goes a free form of exercising! Starting August 1, the City of Phoenix will charge to park at city parks.It’s not clear which ones will...
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Cool workouts on a dime

Summer in Phoenix has begun - it’s hot! I’m not a morning person and considering if you want to get out and hike around here, you&rsquo...
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The best online tools to train for a marathon

With marathon season fast-approaching, now is the perfect time to make sure you're utilizing as many helpful tools as you can to get prepared...
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Taking Care of your Health By Unplugging from Technology

  • staying active and healthy
  • February 28, 2012
It is very difficult to take the time to take care of our bodies. Adolescence is such a tumultuous time. For many of us, our priorities get skewed...
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Bring backyard living indoors for the winter

As snow mounds up to record depths in many parts of the country, the spring and summer may seem out of reach. Sometimes it may seem that the ground...
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