Washington DC Exercise Articles, Washington DC Exercise News

Take a hike

Exercise is a critical part of your diabetes management plan, so why not have some fun with it!Svati Narula is the regional volunteer...

Four great exercises for a fabulous derriere

J Lo is famous for it, it's the most popular muscle group to work at the gym, and it looks great in a pair of tight jeans. Let's face it; a...

Help kids start training today for their first marathon: March 16th in DC.

You may be able to help get kids ready for the ‘ING kids rock’ special event. The idea behind is to improve health and exercise habits...

Marine Corps Marathon Race Series

It's winter and it can be hard to stay healthy when the weather is cold and dreary. In the Washington, DC area, local runners, fitness...

Monique inspires others to get fit

As a fitness professional and coach, please tell us about your practice and explain your purpose.My fitness professional business is constantly...

Fall family activities in the Washington, DC area

Fall is a great time in Washington, DC to go out with the family and enjoy the comfortable weather. There are many fun outdoor activities to enjoy...

Dolphins in the Washington D.C. Area

Many people in the Washington, DC area are fond of dolphins. The National Aquariumdoes not actually have any dolphins on-site, however they do have...

Run for chocolate in Washington D.C.

Fall fitness can be challenging as we all get busy and the weather gets cooler.We mayneed extra motivation to get inspired to exercise. How about a...