San Jose Exercise Articles, San Jose Exercise News

Five tips for starting (and sticking to) a long-term fitness routine

Fad diets and extreme exercise regimens are not novel ideas when it comes to battling the bulge, but one recent trend to hit the U.S. is giving...

Bay Area residents embracing a ‘Fit Approach’ to life

To most of us, pre-dawn bootcamp sessions and ultra-runs of 50+ miles may sound like some form of cruel punishment, but for Jamie Walker, it&rsquo...

“Take a hike!” for better health in 2012

If you’re already faltering on that New Year’s resolution to hit the gym, there’s still hope for taking a step in the right...

A very Pagan New Year's resolution

This time of year many people decide to make a deal with themselves. They decide to lose weight, quit smoking, exercise more, and it lasts for a...

Child obesity is primarily a problem for parents to solve

A physician recently suggested that extremely overweight children should be placed under foster care because such obesity is a form of child abuse....

Exercising Games – Finding the right one

In the gaming world right now there has been an outburst of getting fit and being active games that have been released recently. There are a wide...

Get active, burn calories and have fun in the South Bay.

Looking for an indoor venue during this cold season? There are limited places where adults and kids alike can enjoy at a reasonable cost. One place...