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Los Angeles Exercise

Angelinos get rolling at the Amgen Tour of California

Los Angeles, CA- Ten thousand local cyclists and enthusiasts from all over the city had the opportunity to ride the course before the world's...
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Eat healthy to achieve a good pregnancy outcome

  • pregnancy outcome
  • May 21, 2012
According to the Los Angeles County Department of Public Health, more than 150,000 infants are born in the county. Pregnancy outcomes in the county...
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New guidelines released for obesity prevention

Obesity is a major concern throughout the US and locally. According to the LA County Department of Public Health, the current rate of obesity in...
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Modern diets and exercise are deficient

Over the years the average diet in this country has undergone radical changes. (For one thing, the word "diet" itself, since the '60s...
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Why fitness, why not?

A routine of physical exercise has a laundry list of positives.The physiological benefits of regular exercise include increased stamina,...
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World Health Day LA: Going for Gold

  • World Health Day LA
  • April 5, 2012
World Health Day LA is a joint event involving the University of Southern California (USC), University of California, Los Angeles (UCLA), and...
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Join the fight against psoriasis at Santa Monica Pier

Psoriasis is a chronic, autoimmune skin disease that affects approximately 7.5 million Americans (more than 90,000 people in Los Angeles),...
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Bikini Preseason Meals & Snacks To Keep You On Track

  • summer dieting tips
  • March 30, 2012
If you haven't started already it's that time of year to get ready for that tini bikini you've had your eye on all winter. Some like...
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How to defeat diabetes

Dear LA Teacher,My son, age 14, is at risk of developing diabetes. What can a dad do to prevent this from happening?Upset FatherDear Upset Father...
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Treat your heart well, know the symptoms of heart attack

The heart is a muscular organ about the size of your fist. It serves as an essential pump to circulate oxygen and other nutrients to your organs...
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