We think you're near Los Angeles

Currently in Los Angeles

Location: Los Angeles Current temperature: 68°F: Current condition: Clear See Extended Forecast

San Jose #Exercise

The Jump Rope Is Still One Powerful Tool

Whether you’re an avid exerciser or simply starting out, an amateur or professional athlete - a jump rope, when used to full potential, can...
Read more

Running: Energy and health for busy moms

Running is an ideal exercise for working moms. Consider the choices. Joining a club can be pricey. More likely, exercise class times conflict with...
Read more

Walking to Lose Weight

  • 55+ walking groups
  • June 8, 2011
Walking is another form of exercise; combine it with a beautiful location like the San Leandro Marina in the Bay Area and you get a peaceful,...
Read more

The Streets are Alive in San Mateo

  • Streets Alive
  • March 16, 2011
Coming May 1st, 2011to parks,nature areasand city streets: San Mateo presents Streets Alive! Streets Alive is an annual global event encouraging...
Read more

I Need to Eat What?

I Need To Eat What?Alarm clock goes off and you hit snooze. Once, twice, maybe three times before you finally roll off the bed to get the family up...
Read more

Determining exercise readiness

People are becoming more and more aware of the benefits of exercise and are progressively taking steps to add activity into their daily routine....
Read more

National organization launches Zumba® for Fertility for NIAW®

The American Fertility Association (The AFA), a national non-profit family building organization, is excited to announce its 1st annual Zumbathon...
Read more