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Building a Bridge Through Breath
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In an online teleseminar through Global Teleclass, Marie Diamond, leader one of the teleseminars, introduced the course with a powerful breathing exercise to connect with others and be open to giving and receiving.
The technique began by envisioning ,with the eyes close, that each person is the center of the Universe as a pool of pure lights radiates within. Then she suggested inhaling deeply while envisioning that each person receives all that the Universe has to offer. Hold this thought, swimming with the feelings of receving and abundance. Then she said to exhale, envisioning that all of the greatness and gifts that everyone has to give are released for everyone else to experience and enjoy. She repeated this process several times.
Each person is the center of their own Universe. Each reality is shaped and formed by environment and personal experiences. Slowing down to breath in the openness, is an excellent way to accept and allow the Universe to provide all that is needed and desired for achieving goals and dreams. Giving permission to release individual gifts and talents to the world through each exhaling breath opens a gateway to connecting and fills each person with a confidence and appreciation for the contributions that are valuable and precious in everyone.
In a different teleseminar, health expert Will Green explained that deep breaths also allows more oxygen to flow into the body which benefits cellular growth and can stave off cancer since cancer cells cannont survive in a high a highly oxyginated body. These deep breathing exercises can also reduce stress and aid in shifting perspective during challenging situations.
Not only is deep breathing excellent for health , but is a fantastic tool for giving and allowing gifts to flow freely and openly.
For more information about the free teleseminars on personal devleopment or health provided by Hilton Johnson Productions, visit www.GlobalTeleClass.com.
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