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Vegan dark chocolate milkshake recipe

Avocados are in season inSan Diego, here is arecipe idea to helpyou enjoy them.Dark Chocolate Vegan MilkshakeServes twoIngredients:1 large avocado1...
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Chocolate may lower risk of cardiovascular disease but what is the healthiest chocolate to eat?

It is time for a crash course in eating chocolate becausea new study out of Germany saysit may significantly reduceyour risk of cardiovascular...
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Study finds omega-3's may prevent endometriosis, a holistic approach may provide best treatment

A new studyfrom Brigham and Women's hospital (BWH) indicates that a diet rich in omega-3 fatty acids may preventthe development of...
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Six ways to prevent and improve type-2 diabetes

Type-2 diabetes is a preventable condition that has spread like a virus across all cultures that adopt the western diet. The modernization of the...
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Better sleep the natural way, part three of three

Continued from part two Healthy Diet Food can often have a subtle yet significant impact on stress and sleep. A diet rich in a variety of...
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Study finds fish oil improves outcome in sepsis patients, all people may benefit from more Omega-3s

According to a study conducted by Biomed Central, patients suffering with sepsis in the intensive care unit may enjoy a more favorable outcome with...
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