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Denver essential fatty acids

Calcium supplementation causes heart attacks? So what about my bones?

Since I posted a link on my Facebook Page to the latest research on the increased risk of heart attacks from Calcium supplementation, I have been...
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Processed foods linked to depression

A new study published in the November issue of The British Journal of Psychiatry reveals the a close link between diet and depression. The study...
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Omega 3 fatty acids 101 - Part 2

Read part 1 here.I often hear clients tell me that they considered fish oil at one time or another but were scared of the taste. Or that they took...
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Omega 3 fatty acids 101 - Part 1

The standard American diet is chronically deficient in Omega 3 fatty acids. If you look at the list of foods in which Omega 3 fatty acids are found...
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Omega-3 fats may be what your healthy diet has been missing

The more we learn about essential Omega-3 fatty acids, we realize how much our bodies are protected from the disease processes they appear to...
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