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Chicago energy drain

Need an energy boost? Tip #2

All work and no playAs responsible adults, most of us work very hard at our jobs often to the exclusion of ourselves.Men often put in all the...
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Steering clear of the ba humbugs

The holidays are meant to be a time of joy, sharing, love, family togetherness, and peace, but for some they are the exact opposite. For some, the...
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Mental constipation is a blessing in disguise

Mental constipation, the blockage of flow and the cause of lethargy; we all struggle with it from time-to-time. The times when creativity is at an...
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Stick a fork in me, I'm done

With pressure circling like a pack of vultures, pressure to excel, get the job done yesterday, meet demands, and make deadlines it is easy to feel...
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What does your energy say about you?

Have you ever walked into a room and got a sense about a person just from their presence? You didn’t know the person, but you got a feeling...
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Are you getting it in the neck?

Sometimes it is helpful to take stock of the people that you have in your life. Taking a good look at the relationships created and assessing the...
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