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San Jose endurance

The Jump Rope Is Still One Powerful Tool

Whether you’re an avid exerciser or simply starting out, an amateur or professional athlete - a jump rope, when used to full potential, can...
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Sheryl D. Lemke Saddle Services

Sheryl D. Lemke, of Copperopolis, http://www.lemkesaddle.com/has an excellent saddle making business. Lemke Saddle Services offers Stock, Semi...
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Calorie burning & Exercise

  • Calorie burning & Exercise
  • January 3, 2012
Calorie burning & ExerciseBeing a trainer and athlete for many years, I am continually seeking new and better programs to help clients attain...
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Triathlete turned Bodybuilder says, 'I'm a Bigorexic'

  • Rene Campbell
  • February 1, 2012
Rene Campbell once enjoyed swimming, cycling and running to keep in shape but not anymore. Today she benches, squats and curls her way on stage in...
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Products that can take a beating

  • Extreme Living
  • August 1, 2011
How many times have you dropped your cell phone? I got a new smartphone and about a week later, my clumsy self dropped it smack onto the concrete...
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Holiday swim training

We all know that as the holiday season approaches, continuing routine workouts is a nearly impossible task. Christmas decorations need to be put up...
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10 riders & 12 horses short-listed for US endurance team for 2010 World Equestrian Games

On August 16th, the United States Equestrian Federation (USEF) announced the short list for the American endurance team for the 2010 Alltech FEI...
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Kettlebell training for strength and endurance

A lot of tennis players play tennis to be fit. However, if you play tennis on a higher level, you have to become fit first to play great tennis....
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Kentucky Equine Research offers free World Equestrian Games tickets

Who wants to score a pair of free tickets to the 2010 Alltech FEI World Equestrian Games (WEG)?What is the KER World Equestrian Games Give-Away...
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Jumping Rope to Improve your Tennis Fitness

A good footwork is essential for playing good tennis. Good footwork means: small steps, ability to change direction swiftly and to always be on...
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