Phoenix endurance Articles, Phoenix endurance News

Fear is Just an Attitude

Roller derby is filled with skaters of all different ability levels and experience, yet some skaters seem to just pick up new skills more easily...

Get the Most from Your Workouts

Performance is important to any athlete. With roller derby, performance can make or break you. If you are a skater then it is time to pay attention...

Derbalife: Nutrition for Derby Skaters

Maybe you start to poop out halfway through practice or perhaps you are just looking to increase skating speed and endurance. Whether you have...

How to increase skating endurance

Looking to increase endurance while skating? The best roller derby skaters know that endurance comes from pushing, and skating as much as possible....

Endurance

When you think of endurance, you may think of Lance Armstrong riding the 2200 miles of the Tour de France. Or it may take you to your last turn on...

Single and unemployed in Phoenix - you're not alone

A week doesn’t pass that I don’t hear of another friend or new acquaintance that is unemployed. Even friends in other parts of the...

Triathlete turned Bodybuilder says, 'I'm a Bigorexic'

Rene Campbell once enjoyed swimming, cycling and running to keep in shape but not anymore. Today she benches, squats and curls her way on stage in...

Products that can take a beating

How many times have you dropped your cell phone? I got a new smartphone and about a week later, my clumsy self dropped it smack onto the concrete...

Holiday swim training

We all know that as the holiday season approaches, continuing routine workouts is a nearly impossible task. Christmas decorations need to be put up...