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San Jose Emotional Healing

Healing the body, heart and soul: Holding the tension of opposites

Healing can occur on a number of levels. Physical ailments can seem to take us over so that we think of nothing else but the pain. Debilitating at...
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Find your way to emotional healing: Turn any obstacle into a gem (#1 in series)

Love is the most powerful and beautiful feeling in the world. It can make your world go round... It is also the place where you work out the most...
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Yes, lessons from a feline Zen master

Count on your cat as a confidante? Why not? Kat Tansey, author, teacher and radio talk show host (Magic in Mid-Life) did, and it worked out very...
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Talk to me, doctor

Empathy is the only policy The first rule of thumb for better doctor/patient communication is to find a doctor who is empathic. According to Calvin...
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Reading Maeve Binchy while sipping lemon water in my garden

The other morning was the start of one of those rare days in east Marin – the wind was non-existent and the air was warm and balmy, heading...
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Ego or Inner Child: What's the difference?

There was a little girl, Who had a little curl, Right in the middle of her forehead. When she was good, She was very very good, But when she was...
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Restorative Yoga: Bringing peace to the world one body at a time

We are all faced with a series of great opportunities brilliantly disguised as impossible situations. - Charles R. SwindollGreat opportunities can...
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Are you haunted by your past? Forgiveness and the Law of Attraction

It is very important for every human being to forgive herself or himself because if you live, you will make mistakes - it is inevitable. But once...
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Healing from the inside out - life lesions

As I was thinking about this article, a hummingbird hovered outside my window, staring at me, maybe two feet away from my face. An unexpected joy. ...
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One step at a time

A friend who recently lost his beloved mother to death has been in counseling for grief for several months. Just this week, he posted on Facebook, ...
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