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Los Angeles electrolytes

Importance of water during exercise

Significance Running outside this summer can be perfect motivation for getting into shape. The warm sunny weather is idyllic for outside activity,...
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Benefits of electrolytes

Since we’re talking about water – let’s discuss what you should put in your water. It takes about four to six hours for your body...
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Critical drug shortage will affect babies and the elderly

There is a critical shortage of drugs which contain electrolytes that are vital in the treatment of infants and the elderly in the hospital. The...
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Study: Best beverage after a workout is—beer?

For some people, nothing quenches a big thirst better than a frosty beer. Yet, when that big thirst is the result of exercise or playing a vigorous...
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