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Los Angeles eating right

How to start eating healthier

  • start eating healthy
  • October 18, 2011
In America obesity is at an all time high. Americans tend to eat too many calories and not enough nutrients daily. Overall this causes obesity,...
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Healthy tips for single moms from local author Arlene Pellicane

Although Punxsutawney Phil would have us believe we'll face several more weeks of winter, Target would like us to start booking our spring...
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Seasonal foods for the month of April

  • What's in season in April
  • April 3, 2012
April is a great month for finding many seasonal fruits and vegetables. Local farmers markets are opening their gates in a lot of areas. Purchasing...
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Eating sensibly over Thanksgiving and beyondFirst, to dispense : Some guidelines

First, to dispense with a myth that is so ingrained as to be almost indestructible, turkey does not make you sleepy on Thanksgiving. Yes, turkey...
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