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Chicago Eating out

Slow down, don't eat too fast

  • weight-loss help
  • January 7, 2011
In the ever-increasing war with obesity, much has been written about the importance of reducing fats, sugars and salts without reducing taste. Of...
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Deputy finds spit in his Whopper

If this isn't incentive to stay out of the fast food restaurants than I don't know what is! A deputyin Beaverton, Oregon found a spit ball...
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Best kids' menus in Portage

At the end of a long work day, sometimes the last thing you want to do is cook dinner for a house full of hungry (and possibly picky) kids. But...
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Eating at more places in just one night

A dinner date is a classic night out for most couples, but after a while, you can get tired of eating at the same restaurants but too hesitant to...
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Eating out is more difficult due to menu choices

Dieters face a crossroads when they enter a restaurant. They can either make a healthy choice or they can call it a “cheat meal” and...
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Dieting at Ditka's

Dinner with my family at Ditka’s Restaurant proved to be a true adventure in dieting. As someone who eats a mostly plant based diet, going to...
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Whole Foods for more than just groceries

I took a trip to Lincoln Park this weekend and ate at my favorite restaurant…Whole Foods!If you have ever had the pleasure of eating an...
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Portion distortion

I love people watching. When at school, I would leave during breaks in my day to go get coffee and do some homework away from campus. While I had...
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Trying something new: Haitian food

Foreign foods breed diet anxiety. Dieters must know what is going into their bodies, and foreign food is just that-foreign. Despite this, a trend...
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Sushi situation

I went to dinner with my family at a local sushi restaurant. I love sushi, but sometimes, depending on what you get, it can be a diet disaster....
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