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Milwaukee eating

Calcium supplements linked to significantly increased risk of heart attack

Osteoporosis is well known to have a detrimental impact on the bones. The most common metabolic bone disease is characterized by a decrease in bone...
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Top Five Things You Can Do to Get Healthier.

Successful health starts with making some small changes that can have a big impact. Try this five simple steps to feel stronger, happier and...
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Eating healthy

We are now a couple of weeks into the new year, the time when most people forget the resolutions they made to quit smoking, start working out or...
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I've never eaten that!

What to do? What to do? When you find yourself with a recipe with a food you’ve never tasted before. Yes, of course tasting the ingredient...
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Visual eating: Must foods look as delicious as they taste?

To the credit of chefs, cooks, and grocers everywhere, American meals are becoming prettier and prettier. Whether it’s French fries, sushi,...
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Tips to keep your kids from snacking on junk

Do you find your kids constantly opening the pantry looking for junk? Do you find it hard to say no to the trantrums than ensue if you don't...
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Sacred eating

This is the first in a series of articles on sacred living. In this series, we will call attention to the ways in which our living has become...
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Help raise awareness about eating disorders

Being a healthy womanisn't about being thin; it's about eating and living healthy. That's why next week, DePaul University Chicago is...
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Loving the red potato

Just a few of the reasons to always keep a bag of this unsung hero of the starch family in your kitchen cupboard:Nutritious. Potatoes in general...
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That old favorite: Mac 'n' cheese

Nothing says grown-up comfort food like mac 'n' cheese.At first it can be tough getting past childhood memories of Kraft powder packets and...
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