Studies show that people who practice yoga regularly are more likely to eat mindfully. Cosmin Clipart, Torrance, CA Research has found that there are health benefits to regular yoga practice. Yoga has been linked to increased flexibility, strength, and concentration...
Tracy C. Kenela, M.A., CRC, CDMS earned an M.A. in Marriage and Family Therapy from Chapman University. She is a Registered Counselor in Washington State, and holds two national certifications as a Rehabilitation Counselor (CRC) and a Disability Management Specialist (CDMS). Tracy has provided counseling and rehabilitation services to clients for over seven years, and her private counseling practice in Olympia focuses on helping those who suffer from eating disorders and other related emotional conditions. Tracy remains focused on providing quality mental health counseling services to her clients while continuing to raise awareness about the incidence and prevalence of eating disorders in South Puget Sound by being a co-facilitator of a free, weekly Eating Disorders support group in Olympia, sponsored by Liberated from Within.
- View my:
- Activities
- Favorites
