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Los Angeles eating clean

Athens Farmers Market is doubling up for the community

With grocery prices on the rise and the economy experiencing demise, clean and healthy eating habits are becoming ever so slightly more difficult...
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Eating clean on the go

Most people find it difficult to juggle everyday life with their fitness and diet goals. Just as you wouldn't show up to a job interview...
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How to convert a recipe over for eating clean, enchiladas

Eating clean can be a challenge at times if you do not know where to start to make a meal clean. You have already read Tosa Reno’s Eat-Clean...
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The eat-clean diet revolution

The Eat-Clean Diet book series has created a revolution of how people can transform their bodies by simply eating non-processed foods. Tosca Reno,...
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Tips to easily reducing sodium intake

According to mayoclinic.com, "about 11 percent of the sodium in the average U.S. diet comes from adding salt or other sodium-containing...
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Are you "eating clean"?

What does "eating clean" mean? According to Self magazine contributing editor Joy Bauer, R.D., "eating clean" is opting for...
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Healthy Tuna Rice Bake

After you've been at work all day, bought some groceries, went to the gym, brought your movie rentals back to Redbox, picked up the kids, etc etc...
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Easy & Healthy Turkey Vegetable Spaghetti Squash

As Fall is already upon us, one great veggie to take advantage of is sqaush! It's such a perfect warm and comforting vegetable. Here is a wonderful...
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Easy ways to minimize pesticide residues in food

In the ongoing debate of organic verses non organic foods, the problem of pesticides is always a main concern. However many people feel buying...
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Interview with Tosca Reno

Tosca Reno is a best selling author and mother of three who in her 20s used to weighed over 200 pounds. She is a wonderful inspiration to the...
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