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A stay-at-home mother of one child, Theodene S. Allen spends much of her time doing the cleaning and cooking. Chasing after a toddler leaves very little sanity time to do tedious cooking, so she has become well-accustomed to making delicious meals using minimal ingredients and in little prep time. A food service background encourages Theodene to cook colorful and healthy meals. Contact Theodene. Bon appétit!

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