This thanksgiving be excited: Your diet and exercise plan can cure
heart disease, cancer, and diabetes
Thanksgiving is the perfect time to be thankful and excited about the power you have to reverse your heart disease, cancer, osteoporosis, and diabetes.
These men and women have shown us how.
Cancer linked to diet -- T. Colin Campbell, PhD, proves beyond the shadow of a doubt that cancer can be turned on and off with the consumption and the avoidance of casein, a milk protein. Read more here.
Heart disease linked to dietary fat -- Caldwell B. Esselstyn, Jr, MD, links undeniably that heart disease can be reversed with a low-fat diet rich in fruits, vegetables, beans, whole grains, and legumes.
Lifestyle controls heart disease link -- Dean Ornish, MD, has spent years providing us evidence that diet, exercise, stress management, and smoking can determine whether or not you get heart disease.
Diabetes linked to diet -- Neal Barnard, MD, proves that a low-fat, plant-based diet can reverse diabetes.
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• 4 health myths and nutrition myths exposed
• Don't flush nutrients down the toilet: Chew your food
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