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Honolulu Disease & Illness

Health benefits if you have a fury friend

  • KHON 2
  • May 23, 2012
Are you feeling stressed out? Well, if you drive the H-1 on Oahu during rush hourwhich actually last more than one hour you probably are feeling...
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Are you feeling the blues?

Have you seen the cell towers in Hawaii? They almost look like a palm tree until you take a closer look and realize they are cell towers disguised...
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Improve your blood sugar with this fruit

  • Avocado health benefits
  • May 8, 2012
Here in Hawaii we actually have a fruit which is locally grown and can even improve your blood sugar. This fruit contains monounsaturated fat which...
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A cheap way to fight infection

During these challenging economic times many households are on a tight budget. Have you noticed the price of gasoline? If not you might be living...
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Overwhelmed by diabetes

Diabetes is an epidemic in the state of Hawaii and I'm not even going to give you the statistics. Instead, I want to focus on helping everyone...
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Nap time

  • lack of sleep affects diabetes
  • April 16, 2012
We are now living in a 24/7 non-stop world which means people are under more stress than ever. Just step outside of your home and you will hear...
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The diabetic label

Since diabetes is so prevalent in Hawaii I feel it is time to educate health care professionals, family/friends of people with health challenges,...
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5 ways to ditch diabetes

Spring is here and lots of people are at the shopping center. Some are just getting out after all of the massive amounts of rain Oahu experienced...
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Matcha green tea smoothie

March has arrived as well as massive amounts of rain in Honolulu. With St. Patrick's Day coming up next week I thought it would be a fun time...
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Healthy feet

Spring is in the air and time to check out your running shoes. Are you in need of a new pair? Even if you do not run you will still need a good...
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