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Washington DC diets
To eat or not to eat
weight loss
March 6, 2012
It's a miracle program…or is it? What could possibly be non-beneficial about people dropping 30 or more pounds in one month? No more...
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'Tis the season to be hefty
Travel
December 16, 2008
Jiggle bells, jiggle bells, jiggle all the way through the holidays.Like most of us, I eat my way through Thanksgiving at least to January 2. The...
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Practical Guide to a Healthy Weight for You
weight loss
March 30, 2012
You may have heard Dr. Oz talking about Raspberry Ketones. Or was it 7-Kyto? Low fat? But Dr. Oz said to take fish oil. Isn't that just pure...
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Millenium Diet: America's cure for obesity
Millenium Diet: America's cure for obesity
February 12, 2012
As America grows more obese scam artists are coming forward to tantalize the public with their dietary machinations. My favorite is the nameless...
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Peer Pressure
Nutrition
March 10, 2011
In most cultures throughout the world, you’ll find that food is the glue that holds relationships together. In American society especially,...
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What this recession has done to our diets
Health & Fitness
May 4, 2009
Oh how the world has been suffering with this recession issue! Many families in the United States are dealing with this crisis by turning to food....
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Is metabolism our internal fountain of youth?
Education & Schools
March 24, 2009
Metabolism. We all know the word and some of us even comprehend what it means. However, few of us have a real handle on how metabolism works.To...
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Eat Right Rather Than "Diet"
Education & Schools
October 15, 2008
In my last article, we took a look at fad diets that don’t work. In this piece, we’ll examine eating plans that just might. Please...
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Beauty and Dieting Don't Necessarily Go Hand in Hand
Education & Schools
October 13, 2008
Beauty can be fleeting. For some of us, it only lasts a fraction of a moment. At least that is the way it seems. For that reason, we want to guard...
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Carrie Ann Inaba reveals her risky slimming diet for 'Dancing with the Stars'
Anderson Cooper Focuses On Diet
May 28, 2012
Appearing as the co-host on Anderson Cooper's show today, "Dancing with the Stars" judge Carrie Ann Inaba revealed the risky diet...
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