The holiday weight gain may not be unavoidable. Conventional wisdom indicates that most people gain between five and ten pounds between Thanksgiving and New Year's Day. According to some experts, the weight gained over the holidays may not...
Cathy is a Freelance Writer and has a degree in English from California State University, Sacramento. Her interest in finding the "right" diet has lead her to try almost every diet published. She reads everything she can about diet and nutrition, constantly looking for healthy approaches to help in weight control and maintenance. As a mother with two growing girls, Cathy is always aware of the need to teach proper diet as a life choice. Contact Cathy at cjchambers57@verizon.net.
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