This is the first of an ongoing series reviewing commonly used supplements in the fitness industry. These reviews will cover effective and non-effective supplements. Efficacy and dosage will be based on peer reviewed research. Research from...
Chris is a certified nutritionist and personal trainer in Boston. In addition to having his MS from Northeastern University, he is presently pursuing a PhD from Boston University in computational muscle metabolism. Chris has been formally studying exercise physiology for over a decade. Instead of pursuing a career in sports medicine and dealing mostly with injuries, Chris wanted to help people prevent injuries, improve their health, and improve their quality of life. He views nutrition and fitness as (preventative) healthcare, and thus, educates and certifies himself as such. He first sought the top training certification, CSCS, upon graduating from Boston College. He has recently expanded his certifications by getting the top sports nutritionist certification, CISSN. Chris chose these certifications because not only do the certifying agencies have high standards of quality, they promote exercise science above all else.
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