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Phoenix Dieting

The fruit of the Spirit is self control: 4 ways to have an effective fast

  • Fasting and praying
  • August 11, 2011
“But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, meekness, self-control; against such there...
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Eating out and weight loss

Ideally when trying to lose weight all of our meals would be made at home and under our complete control. Unfortunately, the reality is that life...
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Summer Holidays and Over Eating

When it comes to summer and holidays it's basically the same as winter, just more spread out and less advertised. October=Halloween, candy...
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Lose 30 pounds in 30 days with HCG...?

When I heard about this diet, I went straight to a medical professional and hit the research for the facts. There has been a surge in the...
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Free online diet and exercise site sparks motivation

Recently my mother told me about Sparkpeople.com, a completely free website which has so many features, it puts the costly diet websites to shame....
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A new, friendlier dieting approach starts with your next meal

How many times have you gone on a diet, had a bad day, and decided that since you already “blew it” you might as well eat whatever you...
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Teen Eating Disorder, Mesa AZ

Generally, eating disorders involve self-critical, negative thoughts and feelings about body weight and food, and eating habits that disrupt normal...
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Not getting the desired results from diet & exercise? SmartLipo may be for you.

You've tried dieting. You've tried exercise. But parts of your body have simply refused to tone up. Here’s how Smartlipo™ may...
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Results in just 2-3 days per week

“Can I see results with only 2 or 3 days a week in the gym?” This is a question that is frequently asked in gyms across the country....
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Nutrition 101

Diets and nutrition plans have become a science experiment for many people over the past couple years. With new “fads” and diets coming...
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