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San Jose dieting advice

Bookworm Review

Ada’s RulesA Sexy Skinny NovelAuthor: Alice RandallPublisher: Bloomsbury USA, New YorkCopyright: 2012Everyone has a friend like Ada. She is...
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5 Reasons Why You Struggle to Lose Weight

As a holistic health coach I learned 100s of dietary theories ranging from high carbs to no carbs to no meat to all meat. Since we are biologically...
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Support sources for low-carb dieters

  • diet support
  • March 22, 2011
Support is a vital to any endeavor and dieting is certainly no exception. In fact, support for dieters maybe among some of the most utilized...
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Why Diet is a 4-Letter Word

You've heard them all, probably tried them all,Atkins,South Beach,Glycemic Index, Jenny Craig, Grapefruit, Cabbage, Nutrisystem, Medifast,...
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Resolve to be healthier in the New Year!

Are you one of the millions who resolve to lose weight every year and give up after a few days,weeks or even hours? How about changing that...
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Don't let that buffet line ruin your waistline

Holiday parties are upon us. Delicious appetizers, casseroles and desserts on every table. Salt, sugar and fat in every scrumptious bite. How can...
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Holiday dieting

We've tried it all when it comes to holiday dieting, haven't we? Starving ourselves in order to feel "guilt-free" while indulging...
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The Twinkie diet - is it for you?

Dieters - Get Your Twinkie On!Dieting has been a life long effort for many people. Have you ever looked at that cupcake or pie and hesitated with...
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