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Los Angeles dietary carbohydrate

Low carb on a budget

With the lousy economy and poor job market many of us are having trouble stretching the food dollar and stick with a low carb. Hey, let's face...
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Low carbing on Memorial Day!!

Memorial Day weekend is usually considered the first summer weekend of the year. Many people party and cook out. Perfect for those of us following...
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Strawberry low carb coffee cake

With strawberries in season here in North Carolina, you might be looking for a nice way to use them. Try this recipe. 3 1/2 ounces coconut flour, 3...
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Raleigh Farmers Market

The Raleigh farmers market is open all year round. This weekend the main items available are strawberries and plants. Plants of all kinds!...
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Low carb chocolate lava cake

I thought I had posted this already, but I sure can't find it. Recently I've had several people ask for the recipe, so here goes: Chocolate...
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Falling off the wagon during the holidays.

With all of the parties and events around the holiday season, it's very easy to fall off the low carb wagon. It might be a small "slip...
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Is a low carb diet right for you?

Low carb diets are not for everyone. Many would disagree with this, and most low carbers feel that this is the healthiest way of eating, but many...
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Smart Choices?

This article recently ran on the New York Times website."A new food-labeling campaign called Smart Choices, backed by most of the nation&rsquo...
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Don't believe reports that low carb study shows the plan is dangerous!

There's been a few articles in the news lately about a study that "proves" low carb is dangerous and causes plaque build up: http://bit...
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Do we really need to snack?

Often we read articles about loosing or maintaining weight with the advice to snack and snack often.But is this really true?Well, I guess it...
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