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Salt Lake City Diet Resolutions

12 Health Resolutions for '12

According to certain pundits, 2012 wil not be the year for health-related resolutions. Everyone is experiencing financial worry and difficulty, so...
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Jillian Michaels: top 3 reasons she's known as the nation's toughest trainer and healthiest body

Jillian Michaels is that rare celebrity who (literally) practices what she preaches: (1) eat a healthy diet, (2) exercise regularly, (3) focus on...
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Sugar-free almond macaroon recipe sweetens your diet and soothes your inner Cookie Monster

If you jump-started your diet on January 1, 2010 and are already singing Cookie Monster's "Me Want Cookie" self-pity serenade, we'...
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Slim your stomach, strengthen your core, and get celebrity-sizzling six-pack abs with a new DVD

If achieving perfect abs, a sleek stomach, and a strong core were on your list of 2010 resolutions, prepare to achieve your goals with a new DVD,...
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Jada Pinkett Smith keeps family diet and fitness goals simple and fun: drink water, hike, surf

Actress Jada Pinkett Smith has succeeded in something that few Hollywood entertainers manage: she's simplified diet and fitness for herself and...
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Diet Resolutions: Easy ways to accomplish your goals

Trying to keep to a strict diet is not easy. Instead of worrying about which famous miracle diet to choose from or how to find time to recreate all...
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Get the S Factor dance workout that gave Teri Hatcher "sexy curves and a strong core"

Teri Hatcher wanted a workout when she initially tried the new fitness program known as the S Factor, and she got even more: "smooth, feminine...
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Celebrity New Year's resolution: Shape up like your favorite stars with trainers top tips

Want to look like your favorite celebrity? A top celebrity fitness trainer has the skinny on how to shape up the star way, from Carrie Underwood to...
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Get Paula Abdul, Jennifer Aniston, and Michelle Obama's slim-down secret: lose 15 pounds in 2010

Jennifer Aniston, Paula Abdul, and Michelle Obama are just a few of the many celebrities who truly love their number one personal fitness trainers:...
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Diet Alert! 'Tis the season of celebrity fitness fads, diet gadgets, and dangerous diet schemes

WARNING: That fabulous celebrity fitness fad you watched on the infomerical; guaranteed-to-work diet plan that a friend emailed you, and magical...
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