We think you're near Los Angeles

Currently in Los Angeles

Location: Los Angeles Current temperature: 61°F: Current condition: Clear See Extended Forecast

Washington DC diet

Mealing it Mediterranean Style

Whether a person lives in Greece, Turkey or Washington DC, anyone can enjoy the Mediterranean Diet.I lost a lot of weight last year, and as anyone...
Read more

Heart month, retrospective of February 2012

February 2012 a retrospective for heart month.Each minute, someone in the United States dies from a heart disease-related event. It is the first...
Read more

February 22-23, 2012: workshop on the human micro-biome, diet, and health.

The Institute of Medicine, an independent, nonprofit organization, will hold a free seminar February 22th and 23th on the human micro-biome.The...
Read more

January 8th to 14th is national folic acid awareness week.

Prevent birth defects.Each year, about 1,500 babies are born with spina bifida. Neural tube defects are the second most common group of serious...
Read more

How to get out of a fitness funk

Have you ever had one of those moments where you feel uninspired? You train until you ache and then keep training, but you still see no results?...
Read more

Good holiday habits

It's that special time of the year once again. The snow is falling, the streets are filled with lights and decorations, everyone is hanging up...
Read more

FREE CLASS - Diet and Nutrition for Multiple Sclerosis

With several new studies in progress, there seems to be a surge of interest in the role diet and nutrition can play in the progression, and even...
Read more

Antioxidants: Nature's Sacrificial Lamb

Aging is a natural process that we all seek to avoid, put off and in most cases reverse in whatever way we can. Though unavoidable, through the...
Read more

June 5th to 11th: Headache Awareness Week

  • headache awareness week
  • June 4, 2011
In briefOver 7 million adults in the United States suffer from headaches at least every other day. This is one of the most frequent reasons for...
Read more

Sodium to be reduced in Subway sandwiches

A few years ago, Subway fast food restaurants made themselves and Jared Fogle famous after their sandwiches helped him lose several pounds....
Read more

Pages