We think you're near Los Angeles

Currently in Los Angeles

Location: Los Angeles Current temperature: 61°F: Current condition: Clear See Extended Forecast

Des Moines diet

Is sugar your cocaine?

Could the side effects or addictions of sugar be compared to drugs? There certainly has been some research to suggest that sugar can be more...
Read more

Eating healthy during your 3rd trimester

By your third trimester, long gone are the feelings of nausea and if you are craving something you’re going to eat it and there is no one...
Read more

Ways to ensure weight loss success

  • diet
  • January 23, 2011
It seems to be an endless struggle for many of us. We lose weight; get to or close to our goal weight, and then POW! Something happens; we fall...
Read more

Best of the Month: August (Eco back to school projects, local food recipe and new breakfast ideas)

This article is part of the Best of the Month Series. The average American gets bombarded with health and fitness information every day. How do you...
Read more

Summer Weight Loss: How to burn off a pound of fat in one week (what to eat)

One pound of fat is equal to about 3,500 calories, which means you have to physically burn off 3,500 calories to burn off a pound of fat. In...
Read more

Summer fitness: Sip your way to better health

Take five seconds and vote!Beverages can be tricky when you're trying to stay fit and slim. Many so-called "health" drinks are actually...
Read more

Wellness: Healthier by Monday, easy tips for a better you!

Need a health boost? Here's five easy ways to get energized, de-stressed and improve your health. Sip IntelligentlyWith so many new types of "...
Read more

Healthy Eating: Should you trust organic produce?

Organic foods can be surrounded by controversy; such as, is organic actually better for you, is it worth the money, and is all organic food created...
Read more

Host a healthy barbeque

1. Don't Burn Your Burgers Studies have shown that well-done and charred meat contains carcinogens that can increase your risk of cancer....
Read more

Stay on track this Memorial Day

Memorial Day is coming up this weekend. I would guess that most of us have been faced with a holiday weekend event centered on eating and drinking....
Read more

Pages