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National Diet and Weight Loss
Biggest Loser season 12, week 2 recap: It's on like Donkey Kong
BL12
September 28, 2011
Biggest Loser season 12, week 2 had doughnuts, disputes and ditties from Vinny, Bob, Train and even Boston Johnny.So wait, is the new theme song...
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Bodybuilding 101: Boost your metabolism, don't skip meals
Bodybuilding 101
March 20, 2011
Non-competitors often assume that bodybuilding athletes spend all day in the gym to look 'shredded.' Though bodybuilders may spendquite...
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2011 $100,000 Transformation Challenge by Optimum Nutrition and Bodbyuilding.com
bodybuilding.com
December 23, 2010
It's the new year in less than a week and people are already trying to come up with new and innovative ways to stick to their 2011 New Year'...
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Confessions: 2010 OCB Midwest States Finale
OCB Midwest States
November 29, 2010
The 2010 OCB Midwest States is now over and I'm entering the off season with a bit of water retention and bloating from this past week's...
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Confessions: Body Building Examiner's OCB Midwest States contest prep 11/9
OCB Midwest States
November 9, 2010
The time is nearly herefor the OCB Midwest States Natural Bodybuilding Championships and there are moments I'm ready for the show while at...
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