SuperStretch: Create a Longer, Leaner, More Flexible Body in Only 1 Hour a Week! by Jacqueline LysyciaCall number: 613.718 LYSWith seven major different stretch categories and multitudes of tips and illustrations, SuperStretch is the best stretch book on the...
Two of Elizabeth Langley's major passions in life are writing and working out. She believes fitness isn't just about visiting the gym a few days a weekÂit is a way of life, affecting you mentally, spiritually, and physically. As she continually works to improve her own fitness level, she loves learning more facts about the world of fitness and inspiring others to do the same. Email her at drpeppergirl55@gmail.com.
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