A health-minded person trying to lose or maintain their weight, a simple trip to the grocery store can cause a perfectly rational person to become anxious and panicked. Where to start? With so many choices, so many aisles, how...
Kristin is a Nutrition major, Kinesiology minor at the University of Rhode Island. An avid runner and at-home healthy chef, her passion for nutrition and fitness started back in high school while preparing for her black belt testing. Years later she is learning to maintain that perfect balance of health. She started her blog, http://kristinsnibbles.wordpress.com in January 2007 to share her journey to a healthy lifestyle with others. Feel free to contact her at kristinrugg@gmail.com.
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