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National #diet

What Dietary Pattern Describes Your Diet?

Researchers have defined five dietary patterns that are influenced by age, race, region, gender, income and education in a presentation at the...
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SKINNY BAR the tasty weight to lose weight

Karl Lagerfeld'sfamous diet involved eating horse meat, tomatoes and Diet Coke. The designer lost 90lb by concocting crazy recipes including...
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Low-carbing: Is it healthy?

The low-carb controversy continues to rage, but study after study shows that a low-carb diet aids in effective weight-loss, and provides some real...
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Five simple ideas for packing tasty, nutritious budget-conscous school lunches

There's a lot of hew and cry lately about the cost of school lunches, whether the society at-large has an obligation to provide nutrition for...
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Celebrity Weight Loss FAQ: Yoga

Jennifer Aniston and Gwyneth Paltrow: these slim, glowing celebrities are just a few of the many stars who faithfully practice yoga. Readers...
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Sex and the Scale: Celebrity Bodies And The Nutrisytem Diet Index

Check out all my celebrity chaos here: =======The Red Carpet can often turn green with envy as the celebrities we love to “hate” for...
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What do the letters HCG in the diet stand for and why do I care?

The quick answer to "What do the letters HCG stand for in the diet that seems to be growing in popularity - Human chorionic gonadotropin or...
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Why French women don't get fat...the truth this time

Shhhh. I have a secret to tell you. It's the truth about why French women don't get fat.It was just a few years ago that Mireille Guiliano,...
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Chef Tony Says: Take care of your body. It's the only place you have to live.

Check out all my musings hereChef Tony is a busy man, but he took time out to talk to me about everything from the art of Italian cooking to the...
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Chef Kent Says: It is a hard matter to argue with the belly as it has no ears

Check out all my musings hereChef Kent not only has an amazing apartment high above Dallas (…and I am moving in!) But one of his many...
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