Boston #diet Articles, Boston #diet News

Healthy Habits Kitchen - Wellesley

They key to any type of gastric weight loss surgery is to understand that it is not magic -- it is a tool. Diet and exercise still play very...

We have all seen them. The Globe even did an article on them a couple of years ago.They are little packages of Oreos, or Goldfish crackers, or any...

Fitness issues, whether it's an injury, an illness or a genetic predisposition, are just like speed bumps. They make you slow down and pay...

As a fitness teacher, I often feel misunderstood. When I am out walking my dog (and I never walk him as much for my exercise as for the pitiful...

Today, use of the term "hacker" mainly refers to computer criminals. But many hackers are not lawbreakers. As a matter of fact many...

Researchers have defined five dietary patterns that are influenced by age, race, region, gender, income and education in a presentation at the...

Karl Lagerfeld'sfamous diet involved eating horse meat, tomatoes and Diet Coke. The designer lost 90lb by concocting crazy recipes including...

The low-carb controversy continues to rage, but study after study shows that a low-carb diet aids in effective weight-loss, and provides some real...

There's a lot of hew and cry lately about the cost of school lunches, whether the society at-large has an obligation to provide nutrition for...

Jennifer Aniston and Gwyneth Paltrow: these slim, glowing celebrities are just a few of the many stars who faithfully practice yoga. Readers...