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National diabetic recipes

Healthy and easy recipe: Crustless Basil Spinach Quiche

Quiche is thought of by some as a dish that only great cooks prepare and rich people eat. It is also often thought of as fattening and off limits...
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Complex carbohydrates, important in a healthy diet for an active lifestyle

Carbohydrates = EnergyEvery Cell in your body needs carbohydrates for energy. Do you know that the brain can only use carbohydrates for energy?...
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Berry dessert nachos

Nachos for dessert? Why not! These Berry Dessert Nachos are made with baked cinnamon tortilla chips topped with berries and a low fat cream topping...
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Asian chicken rollups

Looking for an untraditional way to eat your favorite Asian food? Consider making Asian Chicken Rollups for a quick and tasty lunch.I found this...
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Paula Deen is not your doctor, y'all

  • Paula Deen diabetic
  • January 17, 2012
Paula Deen has admitted that she is a Type II Diabetic, and the Fat Police have gone crazy persecuting her! The whole thing is ridiculous on so...
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Last minute edible gift or party recipe: Holiday popcorn snack mix

  • December holiday recipes
  • December 20, 2011
No matter what holiday you celebrate, there is always a need for a delicious and easy edible gift or party recipe. It can be difficult to find...
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Coffee with Friends: Brenda O'Dell cooks with care, diabetic pumpkin cheesecake

  • diabetic pumpkin cheese cake
  • December 9, 2011
This is another article in the series,"Coffee with Friends," in which I introduce you to some of my special friends and family. We always...
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Fall into apples: Deliciously healthy recipes to sweeten the season

With the start of the fall season comes an abundance of natures sweet gift, the apple. Apples in themselves are a tasty and healthy snack with a...
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Deviled Eggs: Great choice for diabetics and the gluten-free

Deviled eggs are a great snack or menu item for people on a diabetic or gluten-free diet. PIcnics are not the only time we can eat deviled eggs!...
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Meatless Monday for different diets: Pepper and Pea Pasta 2 ways

  • easy and healthy vegetarian recipes
  • July 18, 2011
When trying to feed different diet restrictions or tastes, the task of creating an easy weekday meal can be daunting to say the least. The good...
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