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Portland depression
Project coordinator slams VNS study – Part 2
Depression Treatments
February 27, 2012
When the FDA evaluated clinical trials on vagus nerve stimulation (VNS) for depression, they were presented with written reports. Susan Ricketts,...
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Project coordinator slams VNS study - Part 1
Depression Treatments
February 27, 2012
The device manufacturer swears it’s effective. The FDA approved it. But is there any evidence for vagus nerve stimulation (VNS) for treatment...
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Is guilt robbing your good? Part 2
guilt
February 17, 2012
Guilt is the scourge of our emotional body. Guilt kills, robs and maims our happiness. It lies in wait, partnered with shame, in the shadows of our...
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Melancholy, Introspection, or Depression
melancholy
January 15, 2012
This doesn't happen to everyone. But for those of us with a melancholic temperament, it will often come out of nowhere. Others tell us to "...
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Music for Morale
Music
January 11, 2012
New Year resolutions bring with them expectations of not only achievement but also hope for being different. Aspirations for change or lifestyle...
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Longevity ponders our place in the galaxy and solstices
Solstic
December 19, 2011
—A brief, somewhat technical, trip through our planet’s motion, touching on periodicity, camels, prehistoric U.S. Indians and death...
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The dark side
depression
December 18, 2011
Drapes closed, phone on silent, messages stacking up, curled up in the middle of the bed with a pillow over your head, unable to dredge up energy...
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Comic relief; how to lighten the mood during dark days and challenging times
laughter
August 13, 2011
For most of us, for the most part, life is probably pretty good, overall. Somewhat, anyway. Every so often, however, sullen moods, dark or negative...
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Vitality, vigor and virility: are we losing it?
testosterone
June 17, 2011
Happy Father’s Day, Portland! What better time to finally pay attention to our men beyond a card and a BBQ set?Many of you may not even be...
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A SAD Spring: Natural Treatments For Seasonal Affective Disorder
seasonal affective disorder
June 1, 2011
If you’re like me, you’re probably getting pretty sick of the vortex of gray and cold that Portland seems unable to escape (it’s...
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