San Jose Depression Articles, San Jose Depression News

Destressing for the holidays for seniors workshop - Dec. 9

De-Stressing the Holidays for Seniors: Tips for Managing (and Enjoying) this Time of Year This free, one-hour class with Dr. Dolores Gallagher...

A parent’s job is never truly done.With most parents, the feelings of responsibility don’t simply evaporate when their child becomes of...

During the holiday season, whether surrounded by friends and loved ones or finding yourself alone… Whether bringing new life into the world...

Around 1962,Russiaparked a couple of dozen nuclear warheads 90 miles off the coast of Florida. Many were concerned and it started a “prepper...

So what do the lonely do at Christmas? They pick up the pieces and get over it! Why sit around and sulk on one of the most exciting times of the...

PEACEis defined as:the absence of war or other hostilities;freedom from quarrels and disagreements;harmonious relations; andinner contentment and...

Taylor Lynne Trentwood, Ph.D//Millions are struggling with friends, bosses, spouses and neighbors whohave been officially labeled with some...

Relaxing your mind and body has a plethora of benefits. Many people have found it is a way to lower blood pressure, assist with asthma relief,...

So much of Mental Health is the will to make ourselves comfortable in our own skin. It is the decision to do what we can with whatever genes we...

It is a common assumption suicide rates climb during the winter holidays. This is an unfoundedmyth. Studies have shown there is no connection...