Los Angeles Denver Holiday Health Articles, Los Angeles Denver Holiday Health News

Moondance Botanicals offers an alternative to Black Friday

Moondance Botanicals on 6th and Corona has some great stress relievers for the upcoming Thanksgiving holiday. Just walking into the store can be a...

Part II of this three part series explored why it is so important to chew food thoroughly. There are certainly many benefits including an easier...

Part I of this three-part series looked at the issue of weight management and how it is tied not only to WHAT we eat, but HOW we eat. Here in part...

Did you know that HOW you eat is just as important as WHAT you eat? It's true. It's been said that we are not necessarily a nation of overeaters,...

Think about all the little and not so little traditions, tasks, and responsibilities you have during the holidays. Can you come up with ways to do...

You already know December is going to be a busy month, and if you've consulted your calendar you may already be aware of how many social outings...

Where holiday socializing is concerned the mantra "be aware and be prepared" is extremely helpful. Part I on this topic is about...

All I want for Christmas is….A relationship that is happy and healthy where we both love and respect each other. A relationship where...