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Yoga in Lamont Park, June 2009
Photo by Stacey Vaeth Gonzalez
They're not as ubiquitous as Starbucks yet, but new yoga studios are opening up throughout the city to accomodate a growing interest in the yogi lifestyle. Past Tense is a brand new studio in Mt. Pleasant that offers a variety of class formats and levels, including:
- Let it Flow, a vinyasa-style class offering a flowing, dynamic form of yoga that connects breath to movement
- Strong Hold, an athletic, hatha-style class featuring static poses that builds strength, flexibility and endurance
- Virgin Yoga, a class introducing students to the different styles of yoga
- Happy Hour, a Friday afternoon energizing workout set to Top 40, Alternative hits or R&B.
All 60-minute classes are priced at $15 each, with discounts available for first-timers and multi-class packages.
Trained through the YogaFit, owner Kelly DiNardo has been teaching yoga at area gyms for more than six years. Instructors have a variety of experience levels. Some are certified through Yoga Alliance.
Past Tense is located at 3235 Mt. Pleasant Avenue, NW in Washington, DC, three blocks from the Columbia Heights Metro.
For more info: Visit the website at www.pasttensestudio.com.
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