The January issue of Consumer Reports looks at 8 ways to enjoy holiday bliss without the bulge. The report, available for free online at ConsumerReports, suggests techniques like substituting turkey sausage for pork sausage when preparing a stuffing; "preloading...
Kimberly Linton, aka "DC's Toughest Trainer" is a devoted mother, wife, veteran, former bodybuilder, radio show host, blogger, boot camp instructor, lifestyle coach, and Corporate America escapee. Kimberly has a real practical approach to diet & exercise that has made her a leader in the industry and helped real people achieve their fitness goals. She is passionate about helping busy people manage healthy lifestyles.
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