Dallas Fitness & Weight Loss Examiners
Examiners explore topics and share their insights
Thanksgiving is practically already here and what better way to celebrate then participate in the Dallas YMCA Turkey Trot this year. But it's only...
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Dallas -- Chris McCormack, the 2007 Ironman World Champion, appears tonight at the running specialty store, Luke's Locker in Dallas from...
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November 9, 2009 - Michael Goulding, 51, from Fort Worth could have been another scary statistic. Last Sunday, Goulding's heart...
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For cardio training, if your goal is to lose fat, your best choice is high intensity interval training (HIIT) rather than long steady...
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10: Exercise has clearly been shown to have a positive effect on your mood. Winters are especially notorious for influencing the...
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Teachers! Ever find yourself wishing you could spend more than 60 or 90 minutes at a time with your students? I know the feeling. What...
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What America can learn from New York City: Health and fitness tips from the Big Apple. While America finds itself in the midst of a...
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Kourtney Kardashian began her pregnancy delighted with the concept of parenthood. Now, however, having gained more than 25 pounds,...
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This exercise targets the abs, obliques, gluteals, and hip stabilizers. Additionally, it will put your balance to the test. In regards to ski conditioning, this exercise is great...
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Besides the Ironman World Championship, perhaps the hardest triathlon to get into is the long standing and highly popular Escape from...
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