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Why exposing vulnerability reduces shame

  • Power of Vulnerability
  • May 18, 2011
"Owning our story and loving ourselves through that process is the bravest thing we'll ever do." ~Brené BrownAccording to Brené Brown...
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To be happy, talk happy: 4 tips to share and tell

Happiness should not be pursued; rather, it is created. To create happiness you need expansive, meaningful conversations, not small talk. New...
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Therapeutic music, part 2

Why do we use HARPS?The harp is an ancient instrument made from the wood of certain trees. Many, many stories and myths from various cultures are...
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