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Los Angeles conditioning
Maintaining a healthy arm as a baseball player
Health and Fitness
May 2, 2012
Throwing a baseball is one of the most unnatural, injury-inducing motions to which you can subject your arm. The rotation of the shoulder, followed...
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Fighting effectively when you are tired
MMA
December 7, 2011
Two major fights this past weekend, two interesting results. In a highly anticipated rematch, Miguel Cotto defeated Antonio Margarito, leaving many...
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Tennis Fitness Conditioning of Novak Djokovic
tennis specific fitness
May 12, 2012
Tennis-specific fitness is more and more important as the athletes are becoming fitter and stronger. The recreational and club level players may...
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What is the single most important predictor of compulsive internet use
Internet
June 1, 2011
Spoiler: It’s pornOver the last few years researchers who have studied the topic of internet addiction have come to realize that there are...
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MMA Training: How to become a more explosive MMA fighter (video)
Recreation
December 30, 2009
Adding strength and conditioning workouts to your mixed martial arts (MMA) training can help you become a more explosive MMA fighter. While...
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Need a new career? Become a mixed martial arts conditioning coach in 2010! (training video)
Recreation
December 4, 2009
If you are in need for a new career and love mixed martial arts (MMA) you should consider becoming a MMA conditioning coach in 2010! The Mixed...
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Paulo Thiago vs. Jacob Volkman replaces Karo Parisyan vs. Dustin Hazelett on UFC 106 main card
Recreation
November 20, 2009
Since Karo Parisyan backed out of the fight against Dustin Hazelett on the UFC 106 card scheduled for tomorrow, UFC president Dana White moved the...
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Conditioning 101: How far should you take the 'No pain, no gain' motto?
Recreation
November 7, 2009
All types of martial arts are full contact sports that test your endurance and pain threshold. In order to dish it out and defeat an opponent...
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