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Phoenix cold

Retaining health and happiness when the weather outside is frightful.

There may not be snow drifts blocking your front door, but with record low temperatures in Phoenix the last few days, you may be finding it hard to...
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Is it a cold or is it the flu, and what to do?

When we get a sore throat, runny nose or cough, the first thing we usually think about is the quickest way to get rid of it.The common cold is a...
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Fist Bump: The germ-free handshake

Swine flu, bird flu, air borne ebola making a comeback..yes, the newspapers have been chock-a- block lately of normal fear mongering, as per the...
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It’s starting to look a lot like winter

March 2012 was an abnormally warm month across most of the U.S. However, by mid-March, longer range computer models began suggesting a transition...
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What to eat to battle - cough, sneeze - the flu

Ahhh-choo! Forgive me, but I've got a nasty cold. And a fever. And chills (cough, cough). It's that not-so-jolly time of year known as flu...
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2011: Out with Wind and Chill…2012: In With The Wind and Chill

There’s a major shift in the weather pattern underway. And this spells wind and chilly weather moving into the U.S. from the Pacific...
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Over-the-counter cough and cold medications can be deadly for your toddler

  • Cold and cough meds not for those under 2
  • March 22, 2011
For manyyears now parents and caregivers of small children have been warned about giving children cold and cough medications purchased over the...
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20 songs about snow and ice

  • songs about snow
  • February 4, 2011
They seem innocent enough, little white snowflakes falling from the sky to be caught on your tongue or made into snowmen. However, too much of the...
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Blizzard paralyzes the northeast with the southeast facing extreme cold

The northeast will continue to get pummeled for much of today as a very powerful winter storm makes its way northward along the eastern seaboard....
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How cold must it be to see your breath?

With summer over and temperatures dropping, you might be wondering: At what temperature can you see your breath? You actually aren’t seeing...
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